DA Brain-Adrenal Balancing Smoothie

7 5 93
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
DA Brain-Adrenal Balancing Smoothie
Health Highlights

Ingredients


114 gm Almond milk, vanilla, unsweetened, Silk
1/4 tbsp MCT oil
1/4 tsp Ashwagandha powder
1/4 scoop Collagen peptides
1/4 cup Frozen blueberries
1/4 packette Stevia sweetener, powder
1/4 cup Spinach

Instructions


Combine everything in a blender until smooth.

Serve and enjoy!


Nutrition Facts

Per Portion

Calories 93
Calories from fat 43
Calories from saturated fat 29.3
Total Fat 4.8 g
Saturated Fat 3.3 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 0
Sodium 102 mg
Potassium 145 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.7 g
Sugars 14.0 g
Protein 4.0 g

Dietary servings

Per Portion


Fruit 0.5
Milk Alternative 0.5
Vegetables 0.2

Energy sources


Pygal37%460.17420765714405159.3326630297531246%329.3484819773021266.655329334225417%335.119037123497119.5960102429721737%46%17%CarbohydratesFatProtein

Meal Type(s)





?
Help