Brain Shake

8 5 2179
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Brain Shake
Health Rating

Ingredients


2 1/2 cup Coconut milk (guar gum free)
2 tbsp Almond butter (can use pistachio butter, if you can find it)
2 tbsp Coconut oil
1 avocado(s) Avocado
1/2 cup Raspberries (can use Bulletproof Hot Chocolate mix)
1/2 tsp Cinnamon
1 tbsp Maple syrup, pure (to taste)
4 cube(s) Ice cubes (optional, can use more or less)

Instructions


1. Place all ingredients into a high speed blender and blend to desired consistency!

2. Pour into a glass and Enjoy!

 

Notes:

Get more Bulletproof recipes here!

You can add 1 Unfair Advantage ampule for mitochondrial boost.


Nutrition Facts

Per Portion

Calories 2179
Calories from fat 1841
Calories from saturated fat 1291
Total Fat 205 g
Saturated Fat 143 g
Trans Fat 0.1 g
Polyunsaturated Fat 9.8 g
Monounsaturated Fat 39 g
Cholesterol 0
Sodium 99 mg
Potassium 2680 mg
Total Carbohydrate 62 g
Dietary Fiber 19.3 g
Sugars 15.9 g
Protein 21.8 g

Dietary servings

Per Portion


Fruit 0.9
Meat Alternative 1.0
Vegetables 2

Energy sources


Pygal11%410.93561211595147112.883921166367285%359.614458285828280.34923660478614%368.9874629341199107.9437737587217911%85%CarbohydratesFatProtein
Recipe from:
Beverage
Breakfast
Snack