Breakfast Cookie

9 25 144
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 10
Breakfast Cookie
Health Highlights

Ingredients


3 medium Banana (s)
2 cup Quick oats, gluten free, dry
1/3 cup Applesauce, unsweetened
1/4 cup Partly skimmed milk, 1% M.F.
1/3 cup Raisins, seedless (sultana)
1/3 cup Dark chocolate chips (optional)
1 tsp Vanilla extract, pure
1 tsp Cinnamon
1 tbsp unpacked Brown sugar

Instructions


Preheat oven to 350F.

In a large bowl, mash bananas with a fork. Mix in the remaining ingredients and blend well with wooden spoon.
Let mixture stand for at least 5 minutes to allow oatmeal to moisten.

Drop dough by approx. 2 tablespoons-full onto baking sheet and flatten them slightly with a fork or the back of a spoon.

Bake for 15 minutes, remove from oven and let cool completely on rack.

Serve and enjoy!


Nutrition Facts

Per Portion

Calories 144
Calories from fat 19.6
Calories from saturated fat 4.4
Total Fat 2.2 g
Saturated Fat 0.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.3 mg
Sodium 11.1 mg
Potassium 256 mg
Total Carbohydrate 29.5 g
Dietary Fiber 3.5 g
Sugars 12.0 g
Protein 3.2 g

Dietary servings

Per Portion


Fruit 0.4

Energy sources


Pygal1%381.6732321608928490.7688556323172877%426.8332510166732222.6169167797902414%318.15554271083664123.910760500967519%359.5298657402335693.6274835571342877%14%9%AlcoholCarbohydratesFatProtein

Meal Type(s)





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