Breakfast Pizza

7 50 307
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 6
Breakfast Pizza
Health Rating

Ingredients


6 medium egg Egg
1/4 cup Almond milk, unsweetened
1 cup Kale (chopped)
1/4 cup, crumbled Feta cheese
1 medium Tomato (sliced into rounds)
1 1/2 tsp Coconut oil
1 12 inch crust Pizza crust, commercial

Instructions


  1. Preheat oven to 350. Place eggs in a large mixing bowl and beat with a fork. Then add almond milk, feta cheese, and kale. Stir until evenly mixed.
  2. Lightly grease a glass pyrex or cast iron skillet with coconut oil, or use a baking stone, and press pizza crust into cooking vessel.  Fill with egg mixture. Set sliced tomato on top of egg mixture. Season with salt and pepper. Bake in the oven for 40 minutes.
  3. Remove from oven and slice into servings with a pizza cutter. Serve with leftover kale and tomatoes on the side. Enjoy!

Nutrition Facts

Per Portion

Calories 307
Calories from fat 135
Calories from saturated fat 61
Total Fat 15.1 g
Saturated Fat 6.8 g
Trans Fat 0.2 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.4 g
Cholesterol 188 mg
Sodium 597 mg
Potassium 298 mg
Total Carbohydrate 27.5 g
Dietary Fiber 2.3 g
Sugars 3.9 g
Protein 15.4 g

Dietary servings

Per Portion


Grain 2.2
Meat Alternative 0.5
Milk Alternative 0.2
Vegetables 0.4

Energy sources


Pygal36%459.20586660952426157.2310551559320744%338.3125854097473272.215425691893920%328.2458684307836124.1369464000016536%44%20%CarbohydratesFatProtein
Appetizer
Breakfast