Breakfast Smoothie
| 9 |
10 |
711 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
1
|
Modified from Danielle Walker's Against All Grains recipe
Ingredients
|
227 gm
|
Almond milk, unsweetened
|
|
1 medium
|
Banana (s)
|
|
1/2 avocado(s)
|
Avocado
|
|
2 tbsp
|
Cacao powder, raw
|
|
1 1/2 tbsp
|
Almond butter
|
|
1 1/2 tbsp
|
Flaxseeds
|
|
1 tbsp
|
Chia seeds
|
|
1/2 scoop
|
Protein Powder, Bulletproof Collagen
|
|
1 tbsp
|
Collagen peptides
|
Instructions
Put everything in blender and blend until smooth.
Nutrition Facts
Per Portion
Calories
711
Calories from fat
376
Calories from saturated fat
46
Total Fat
42 g
Saturated Fat
5.1 g
Trans Fat
0.0 g
Polyunsaturated Fat
12.2 g
Monounsaturated Fat
20.8 g
Cholesterol
0
Sodium
256 mg
Potassium
1625 mg
Total Carbohydrate
60 g
Dietary Fiber
24.6 g
Sugars
16.8 g
Protein
36 g
Dietary servings
Per Portion
| Fruit |
1 |
| Meat Alternative |
1.6 |
| Milk Alternative |
0.9 |
| Vegetables |
1 |
Energy sources
Meal Type(s)
