Breakfast Stir-Fry

4 20 456
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 1
Breakfast Stir-Fry
Health Rating

Ingredients


3 medium slice Bacon
1/2 cup shredded Red cabbage
4 leaves Kale (chopped)
1/2 cup Bone broth, Organic

Instructions


Fry bacon in a large skillet over medium heat until crispy. Then, use scissors to cut it into bite size pieces. Set bacon aside, but leave drippings in the pan. Add cabbage and kale to the bacon drippings, and sauté for a few minutes until leaves start to wilt. Add broth and cover the pan with a lid, to lightly steam the vegetables for a few minutes. Add bacon pieces to pan, toss to blend, and serve!

Nutrition Facts

Per Portion

Calories 456
Calories from fat 292
Calories from saturated fat 93
Total Fat 32 g
Saturated Fat 10.4 g
Trans Fat 0
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 13.7 g
Cholesterol 46 mg
Sodium 735 mg
Potassium 1174 mg
Total Carbohydrate 21.4 g
Dietary Fiber 5.5 g
Sugars 1.9 g
Protein 19.5 g

Dietary servings

Per Portion


Meat 0.8
Vegetables 3.5

Energy sources


Pygal19%428.81559483872434122.081551027593164%375.3556144928466282.627006015616817%335.1122161256153119.6000705647112219%64%17%CarbohydratesFatProtein
Breakfast