Breakfast Stir-Fry

4 20 375
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 1
Breakfast Stir-Fry
Health Highlights

Ingredients


3 medium slice Bacon
1/2 cup shredded Red cabbage
4 leaves Kale (chopped)
1/2 cup Bone broth, Organic

Instructions


Fry bacon in a large skillet over medium heat until crispy. Then, use scissors to cut it into bite size pieces. Set bacon aside, but leave drippings in the pan. Add cabbage and kale to the bacon drippings, and sauté for a few minutes until leaves start to wilt. Add broth and cover the pan with a lid, to lightly steam the vegetables for a few minutes. Add bacon pieces to pan, toss to blend, and serve!

Nutrition Facts

Per Portion

Calories 375
Calories from fat 256
Calories from saturated fat 80
Total Fat 28.4 g
Saturated Fat 8.9 g
Trans Fat 0.1 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 11.0 g
Cholesterol 45 mg
Sodium 845 mg
Potassium 895 mg
Total Carbohydrate 13.7 g
Dietary Fiber 8.7 g
Sugars 4.0 g
Protein 20.4 g

Dietary servings

Per Portion


Meat 0.8
Vegetables 3.5

Energy sources


Pygal10%407.07617237056235111.531782157760268%411.7574623540965276.801748666077722%324.55137284348046126.9888814497417410%68%22%CarbohydratesFatProtein

Meal Type(s)





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