4 | 30 | 174 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 6 |
454 gm | Broccoli, raw |
4 medium | Egg |
100 gm | Almond flour/meal, Bob's Red Mill |
1/4 tsp | Salt |
Preheat your oven to 200°C (400°F).
Whizz your broccoli using your food processor until it looks a bit like fine couscous. Or chop as finely as possible.
Add eggs, almond meal and salt to the food processor bowl. Stir with a spoon until combined.
Line a baking tray with baking (parchment) paper. Tip the broccoli mixture onto the lined tray then using your hands smooth into a rectangle about 1cm (1/3in) thick.
Bake for 20-25 minutes or until the bread is slightly browned and feels firm and springy when touched.
Cool on the tray. Cut in half crosswise and then into 3-4 lengthwise to make 6-8 slices (or cut to your preferred size).
Meat Alternative | 0.9 |
Vegetables | 0.8 |