|10 min||45 min||6|
|4 potato||Potato (shredded - organic)|
|4 medium||Carrots (shredded)|
|908 gm||Frozen broccoli (thawed, drained)|
|5 medium egg||Egg|
|3/4 cup||Mayonnaise, low fat (or avocado mayo)|
|2 tbsp||Onion, dehydrated flakes|
|1 tbsp||Sea salt|
1. Beat the eggs and add mayonnaise, sea salt, and onion flakes.
2. Add all vegetables to beaten egg mixture and pour into greased baking dish.
3. Bake at 350*F uncovered for about 45 minutes.
For a lower glycemic and high fiber option - use sweet potatoes instead of potato.
is a cruciferous vegetable - it is a great source of fiber and vitamin C!