Broccoli Salad

10 75 372
Ingredients Minutes Calories
Prep Cook Servings
1 h 15 min 0 min 6
Broccoli Salad
Health Highlights

Ingredients


5 cup Broccoli florets
10 medium slice Bacon (crisp-cooked and crumbled )
1/3 cup Red onion (diced )
1/3 cup hulled Sunflower seeds
1/3 cup Cranberries, dried (chopped or use golden raisins )
1/2 cup Mayonnaise
2 tbsp Apple cider vinegar
2 tsp Granulated sugar
1 pinch Salt
1 dash Black pepper

Instructions


To a salad bowl, add broccoli, bacon, onion, seeds, and cranberries. In a small bowl, mix mayo, vinegar, and sugar. Pour dressing mixture over salad and toss to coat. Season with salt and pepper to taste. Cover and refrigerate until ready to serve (at least one hour).


Nutrition Facts

Per Portion

Calories 372
Calories from fat 299
Calories from saturated fat 65
Total Fat 33 g
Saturated Fat 7.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 13.8 g
Monounsaturated Fat 10.3 g
Cholesterol 24.9 mg
Sodium 410 mg
Potassium 215 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.9 g
Sugars 7.7 g
Protein 7.4 g

Dietary servings

Per Portion


Fruit 0.2
Meat 0.4
Meat Alternative 0.3
Vegetables 0.9

Energy sources


Pygal12%411.5043152895607113.1004235777989280%369.8062425501573282.155893713814758%358.22310726369585109.9951210650147312%80%8%CarbohydratesFatProtein
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