| 6 | 15 | 47 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 4 |
| 1 cup | Broccoli, raw |
| 1 cup | Brussels sprouts (shredded) |
| 1 cup | Kale (shredded) |
| 1 cup | Red cabbage (shredded) |
| 1/2 cup | Currant, red and white, raw (dried) |
| 1 tbsp | Flaxseed meal (ground) |
Mix all ingredients together with approved dressing
| Fruit | 0.2 |
| Vegetables | 1.2 |