Broccoli Salad

10 20 452
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 4
Broccoli Salad
Health Rating

Ingredients


5 cup Broccoli florets
1 bag (16oz) Coleslaw mix (organic)
1 cup Bacon bits (Real)
1/3 cup Red onion (diced)
1/3 cup hulled Sunflower seeds
1/2 cup Mayonnaise (or you can use avocado mayo)
2 tbsp Apple cider vinegar
1 tsp Stevia sweetener, liquid (*optional for sweetness)
1 pinch Sea salt
1 dash Black pepper

Instructions


1. To a salad bowl, add broccoli, slaw, bacon bits, onion and seeds.

2. In a small bowl, mix mayo, vinegar, and optional stevia.

3. Pour dressing mixture over salad and toss to coat.

4. Season with salt and pepper to taste.

5. Cover and refrigerate until ready to serve (at least one hour).

Notes:

Broccoli

is a cruciferous vegetable - it is a great source of fiber and vitamin C!

Cabbage

is a great source of fiber which may help to promote proper digestion!


Nutrition Facts

Per Portion

Calories 452
Calories from fat 313
Calories from saturated fat 53
Total Fat 35 g
Saturated Fat 5.9 g
Trans Fat 0.1 g
Polyunsaturated Fat 14.8 g
Monounsaturated Fat 7.8 g
Cholesterol 10.5 mg
Sodium 1108 mg
Potassium 590 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.4 g
Sugars 4.8 g
Protein 18.9 g

Dietary servings

Per Portion


Meat 0.4
Meat Alternative 0.4
Vegetables 3.7

Energy sources


Pygal14%417.46754717290355115.6511158941334369%387.5101302895222282.4280300763685417%335.8788114064545119.1489405671035714%69%17%CarbohydratesFatProtein
Recipe from:
Salad
Side