Broiled Ginger Grapefruit

4	15	570
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	10 min	1

Health Highlights

Ingredients

2 grapefruit	Grapefruit (pink or red)
2 tbsp	Ginger, crystallized
3 tbsp	Honey, raw
4 leaf	Mint, fresh

Instructions

Heat up the honey and ginger until combined as a sauce on the burner.

Slice grapefruits in half and top with sauce. Broil for 5 or so minutes. Take out of oven and top with fresh mint.

Nutrition Facts

Name: Broiled Ginger Grapefruit
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 servings
Ingredients: 2 grapefruit Grapefruit (pink or red); 2 tbsp Ginger, crystallized; 3 tbsp Honey, raw; 4 leaf Mint, fresh

Per Portion

Calories 570

Calories from fat 4.4

Calories from saturated fat 0.6

Total Fat 0.5 g

Saturated Fat 0.1 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.1 g

Cholesterol 0

Sodium 31 mg

Potassium 661 mg

Total Carbohydrate 142 g

Dietary Fiber 6.8 g

Sugars 89 g

Protein 2.7 g

Dietary servings

Per Portion

Fruit

3.7

Broiled Ginger Grapefruit

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Broiled Ginger Grapefruit

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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