Brown Rice Cacao Crisp Cereal

5 5 244
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Brown Rice Cacao Crisp Cereal
Health Rating


1 cup Brown Rice Cacao Crisps Cereal, One Degree Organic Foods
6 medium Strawberries (sliced)
1/4 cup Blueberries
1 tbsp hulled Hemp seeds, shelled
1 tsp Flaxseed oil


1. Add some fruit of choice (strawberries, blueberries, raspberries, etc.)

2. Add in hemp seeds for protein and flax oil for a healthy fat – this oil is an easy one to sneak in for our picky eaters.

3. Serve and enjoy!

Nutrition Facts

Per Portion

Calories 244
Calories from fat 96
Calories from saturated fat 4.1
Total Fat 10.6 g
Saturated Fat 0.5 g
Trans Fat 0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.5 g
Cholesterol 0
Sodium 67 mg
Potassium 270 mg
Total Carbohydrate 30 g
Dietary Fiber 3.8 g
Sugars 11.9 g
Protein 6.6 g

Dietary servings

Per Portion

Fruit 1.3
Meat Alternative 0.4

Energy sources




are a great source of antioxidants which are important for healthy immunity!

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