Brown Rice Chips

3 13 242
Ingredients Minutes Calories
Prep Cook Servings
5 min 8 min 2
Brown Rice Chips
Health Highlights


2 medium tortilla(s) Tortilla, gluten-free (brown rice)
2 tbsp Extra virgin olive oil
1 pinch Sea Salt (to taste)


Preheat oven to 400f.

Cut the tortillas into wedges (quarters or eighths), brush with a little olive oil and dust with sea salt.

Place in a single layer on two baking sheets and toast for 5-8 minutes until golden and crispy. Watch them carefully to avoid burning!

Nutrition Facts

Per Portion

Calories 242
Calories from fat 155
Calories from saturated fat 28.8
Total Fat 17.2 g
Saturated Fat 3.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 10.4 g
Cholesterol 0
Sodium 438 mg
Potassium 0.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 1.8 g

Dietary servings

Per Portion

Energy sources


Meal Type(s)