Brown Rice Crisps
| 3 |
10 |
172 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
5 min |
2
|
Ingredients
|
2 medium tortilla(s)
|
Tortilla, gluten-free
|
|
1 tbsp
|
Olive oil
|
|
1 tsp
|
Sea salt
|
Instructions
Preheat oven to 400°F.
Cut the tortillas into wedges (quarters or eighths), brush with a little olive oil and dust with sea salt.
Place in a single layer on two baking sheets and toast for 5 - 8 minutes until golden and crispy. Watch them carefully to avoid burning!
Nutrition Facts
Per Portion
Calories
172
Calories from fat
71
Calories from saturated fat
8.5
Total Fat
7.9 g
Saturated Fat
0.9 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
5.0 g
Cholesterol
0
Sodium
1480 mg
Potassium
0.3 mg
Total Carbohydrate
24.3 g
Dietary Fiber
1.0 g
Sugars
0
Protein
1.0 g
Dietary servings
Per Portion
Energy sources
Recipe from:
Spring Community Dump by Sara Bradford
