Brown Rice Crisps

3 10 181
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 2
Brown Rice Crisps
Health Highlights


2 medium tortilla(s) Tortilla, gluten-free (preferrably brown rice tortillas)
1 tbsp Extra virgin olive oil
1 tsp Sea Salt


Preheat oven to 400°F.
Cut the tortillas into wedges (quarters or eighths), brush with a olive oil and dust with sea salt.

Place in a single layer on two baking sheets and toast for 5-8 minutes until golden and crispy. Watch them carefully to avoid burning!

Nutrition Facts

Per Portion

Calories 181
Calories from fat 93
Calories from saturated fat 20.3
Total Fat 10.4 g
Saturated Fat 2.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 5.4 g
Cholesterol 0
Sodium 1545 mg
Potassium 0.1 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.8 g
Sugars 0.9 g
Protein 1.8 g

Dietary servings

Per Portion

Energy sources


Meal Type(s)