Buckwheat Banana Bread, Gluten-Free

11 40 123
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 10
Buckwheat Banana Bread, Gluten-Free
Health Highlights

Ingredients


1/2 tsp Baking powder
1 tsp Baking soda
3 medium Banana (s) (mashed)
1 cup Buckwheat flour
1 tsp Cinnamon
2 1/2 tbsp Coconut oil (melted)
2 medium egg Egg (whisked)
2 tbsp Maple syrup (optional)
1 dash Salt
1 tsp Vanilla extract, pure
3 tbsp Water

Instructions


Preheat oven to 350F.

In a large bowl, combine the dry ingredients. In a separate bowl combine the wet ingredients. Add the wet to the dry ingredients and stir until combined. Pour into a greased loaf pan.

Baked for 25 to 30 minutes. I now have a convection oven which cooks things a little faster. It is done when a fork or knife comes out clean.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 123
Calories from fat 35
Calories from saturated fat 29.3
Total Fat 3.9 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 34 mg
Sodium 202 mg
Potassium 240 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.9 g
Sugars 7.1 g
Protein 2.9 g

Dietary servings

Per Portion


Fruit 0.3
Grain 0.2

Energy sources


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