Buckwheat Banana Bread, Gluten-Free

11 40 130
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 10
Buckwheat Banana Bread, Gluten-Free
Health Highlights

Ingredients


1/2 tsp Baking powder
1 tsp Baking soda
3 medium Banana (s) (mashed)
1 cup Buckwheat flour
1 tsp Cinnamon
2 1/2 tbsp Coconut oil (melted)
2 medium egg Egg (whisked)
2 tbsp Maple syrup (optional)
1/4 tsp Salt
1 tsp Vanilla extract, pure
3 tbsp Water

Instructions


Preheat oven to 350F.

In a large bowl, combine the dry ingredients. In a separate bowl combine the wet ingredients. Add the wet to the dry ingredients and stir until combined. Pour into a greased loaf pan.

Baked for 25 to 30 minutes. I now have a convection oven which cooks things a little faster. It is done when a fork or knife comes out clean.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 130
Calories from fat 44
Calories from saturated fat 29.4
Total Fat 4.8 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 38 mg
Sodium 202 mg
Potassium 242 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.3 g
Sugars 7.1 g
Protein 3.1 g

Dietary servings

Per Portion


Fruit 0.3
Grain 0.2

Energy sources


Pygal1%381.8454006303016490.7729362259715856%451.8942413228077183.554798964631433%305.9166687710121169.97217598401999%358.431593431289793.9516619611210556%33%9%AlcoholCarbohydratesFatProtein

Meal Type(s)





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