Buckwheat Shortbread Hearts

6 25 113
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 20
Buckwheat Shortbread Hearts
Health Highlights

Ingredients


1/4 cup All-purpose white flour (or gluten free)
3/4 cup Buckwheat flour
1/2 cup Butter, salted (softened)
114 gm Dark chocolate (topping)
2 tbsp Honey
1/4 cup Sesame seeds (topping)

Instructions


Mix all ingredients together until you have soft dough that you shape into a ball and flatten. Roll out on a floured surface and cut into shapes.

Bake in a 350 oven for 8 to 10 minutes. Cool on a rack.

Once fully cooled, dip half of each cookie in the melted chocolate, sprinkle with sesame seeds and cool on a piece of parchment paper until the chocolate has hardened.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 113
Calories from fat 73
Calories from saturated fat 40
Total Fat 8.1 g
Saturated Fat 4.5 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 12.4 mg
Sodium 38 mg
Potassium 79 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.3 g
Sugars 3.2 g
Protein 1.5 g

Dietary servings

Per Portion


Grain 0.1

Energy sources


30%446.39171636748495134.0442912910315864%322.76070171247994240.577066600780745%366.0307585346001101.30012210119922 30%64%5%CarbohydratesFatProtein

Meal Type(s)

Dessert




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