Divide ingredients among mason jars starting with dressing then following with hot sauce, tomatoes, onion, carrots, celery, chicken, and ending with romaine. When ready to eat shake salad in jar then pour into a bowl.
Tip: These salads can be made up to 5 days ahead of time.
Calories from fat42
Calories from saturated fat11.7
Total Fat4.7 g
Saturated Fat1.3 g
Polyunsaturated Fat1.1 g
Monounsaturated Fat1.5 g
Total Carbohydrate20.8 g
Dietary Fiber5.1 g
Organize Yourself Skinny (OYS): A 4-week Make-ahead Meal plan, Exercise Challenge, and Habit Challenge Package (Month 2)