Bulletproof Hot Chocolate

7 15 328
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 1
Bulletproof Hot Chocolate
Health Highlights

Ingredients


1 tbsp Cacao powder, raw
1/4 tsp Cinnamon
1 dash Cayenne pepper
1 cup Almond milk, chocolate, unsweetened, Blue Diamond (or non-dairy milk of choice)
1 tbsp Ghee
1 tbsp Coconut oil (or MCT oil)
1/2 tsp Vanilla extract, pure

Instructions


1. Combine all ingredients in a small pot and heat gently over medium-low heat until hot and mix well.


2. Using a milk froth or hand-held immersion blender, blend until everything is well mixed.

 

3. Alternatively, you can put the heated mixture in your blender and blend for 10 seconds to mix everything. Drink slowly, and drink hot.


Nutrition Facts

Per Portion

Calories 328
Calories from fat 290
Calories from saturated fat 184
Total Fat 32 g
Saturated Fat 20.4 g
Trans Fat 0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.2 g
Cholesterol 43 mg
Sodium 175 mg
Potassium 332 mg
Total Carbohydrate 7.0 g
Dietary Fiber 3.5 g
Sugars 0.3 g
Protein 3.2 g

Dietary servings

Per Portion


Milk Alternative 1.0

Energy sources


Pygal2%383.6649283197835490.840504313939356%401.8983517285094594.0526625476721188%370.4274741504029238.63035548507694%371.0584932611104791.290353702935236%88%AlcoholCarbohydratesFatProtein

Meal Type(s)





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