Bulletproof coffee
| 3 |
5 |
234 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
A few sips of this piping hot <a href="https://www.dietdoctor.com/low-carb/keto">keto</a> coffee emulsion, and you’ll be ready to take on the world.
Ingredients
|
1 cup
|
Brewed coffee
(hot)
|
|
1 tbsp
|
Coconut oil
|
|
1 tbsp
|
Butter, unsalted
|
Instructions
- Combine all ingredients in a blender. Blend until smooth and frothy.
- Serve immediately.
Nutrition Facts
Per Portion
Calories
234
Calories from fat
229
Calories from saturated fat
169
Total Fat
25.4 g
Saturated Fat
18.8 g
Trans Fat
0.6 g
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
3.9 g
Cholesterol
34 mg
Sodium
3.8 mg
Potassium
166 mg
Total Carbohydrate
1.1 g
Dietary Fiber
0
Sugars
0.0 g
Protein
0.4 g
Dietary servings
Per Portion
Energy sources
