Bulletproof Veggie Buddha Bowl with Egg & Bacon

8 20 368
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 2
Bulletproof Veggie Buddha Bowl with Egg & Bacon
Health Highlights

Ingredients


2 medium Egg (pasture raised; poached)
1 avocado(s) Avocado (sliced)
2 medium Carrots
2 medium Radish
1/2 cucumber(s) Cucumber
1/2 cup Arugula
1 cup shredded Red leaf lettuce
2 medium slice Bacon (Greenfield gluten free bacon at Foodland Haliburton)

Instructions


  1. Add the lettuce leaves and arugula as the base of the bowl.
  2. Begin to arrange the veggies, bacon and poached eggs on top.
  3. Add your garnishes.
  4. Serve and enjoy!

 

Garnish options: fresh herbs, chopped chili, fresh lemon, salt and pepper to sprinkle on top.

Notes:

Get more Bulletproof recipes here!


Nutrition Facts

Per Portion

Calories 368
Calories from fat 260
Calories from saturated fat 59
Total Fat 28.9 g
Saturated Fat 6.5 g
Trans Fat 0.1 g
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 15.2 g
Cholesterol 206 mg
Sodium 303 mg
Potassium 1020 mg
Total Carbohydrate 19.4 g
Dietary Fiber 9.5 g
Sugars 5.2 g
Protein 12.3 g

Dietary servings

Per Portion


Meat 0.3
Meat Alternative 0.5
Vegetables 3.9

Energy sources


Pygal16%422.1650714374719118.044368297876471%372.92598042961686282.464397025977613%344.1759896965956114.8956756112282316%71%13%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Lunch
Main
Salad




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