Cheeseburger Bowls

15 50 488
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 4
Cheeseburger Bowls
Health Highlights

Ingredients


2 cup French fries (or sweet potato fries)
1/3 cup Mayonnaise (for the sauce)
2 tbsp Tomato ketchup (for the sauce)
1 tbsp Yellow mustard (for the sauce)
1 tbsp Dill pickles (juice; for the sauce)
1 tsp Worcestershire sauce (for the sauce)
1/4 tsp Paprika, smoked (for the sauce)
1/4 tsp Onion powder (for the sauce)
1/4 tsp Garlic powder (for the sauce)
1 1/2 cup Beef, ground (cooked)
3 tomato Roma tomatoes (diced)
284 gm Lettuce, romaine (chopped)
1 cup Dill pickles (diced; optional)
1 cup, shredded Cheddar cheese
1 small Red onion (diced)

Instructions


  1. Cook French fries according to package ingredients.
  2. In a small bowl, whisk together all sauce ingredients.
  3. Warm up the ground beef on the stovetop or in the microwave.
  4. To serve, add lettuce to a bowl, then add the ground beef mixture, tomatoes, pickles, red onions, cheese, and French fries.
  5. Drizzle the sauce evenly over top and enjoy!

Nutrition Facts

Per Portion

Calories 488
Calories from fat 353
Calories from saturated fat 124
Total Fat 39 g
Saturated Fat 13.8 g
Trans Fat 0.7 g
Polyunsaturated Fat 10.5 g
Monounsaturated Fat 12.2 g
Cholesterol 73 mg
Sodium 920 mg
Potassium 693 mg
Total Carbohydrate 17.0 g
Dietary Fiber 3.5 g
Sugars 5.3 g
Protein 18.6 g

Dietary servings

Per Portion


Meat 0.6
Milk Alternative 0.6
Vegetables 2.4

Energy sources


Pygal12%413.52035853330835113.9046976465439172%387.69855333263513282.411639823221315%339.4941764438399117.1582325609366412%72%15%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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