Butter Coffee [BF]

4 5 230
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Butter Coffee [BF]
Health Highlights
The tastiest way to start off your morning. This keto coffee will give you a boost of energy and help improve brain function thanks to the healthy fat content.

Ingredients


1 cup Water
2 tbsp Ground coffee
1 tbsp Butter, unsalted
1 tbsp Coconut oil (optional)

Instructions


  1. Make a cup of coffee your favourite way using ground coffee and filtered water. You can use a pour over or french press.
  2. Pour your brewed coffee into your blender and add butter and coconut oil (optional). Blend for about 10 seconds. You'll see it instantly become light and creamy!
  3. Pour the butter coffee into a mug and enjoy! Add in any other ingredients you’d like in this step like cinnamon or whipped cream!

Nutrition Facts

Per Portion

Calories 230
Calories from fat 229
Calories from saturated fat 169
Total Fat 25.4 g
Saturated Fat 18.8 g
Trans Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 34 mg
Sodium 12.1 mg
Potassium 11.7 mg
Total Carbohydrate 0.2 g
Dietary Fiber 0
Sugars 0.0 g
Protein 0.2 g

Dietary servings

Per Portion



Energy sources


Pygal0%380.99878839290244107.2556843906899999%379.98959433279447282.74999938303190%379.0116166072529107.2555665681922599%CarbohydratesFatProtein

Meal Type(s)





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