Butter Coffee

4 5 230
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Butter Coffee
Health Rating
The tastiest way to start off your morning. This keto coffee will give you a boost of energy and help improve brain function thanks to the healthy fat content.

Ingredients


1 cup Water, filtered
2 tbsp Ground coffee
1 tbsp Butter, grass fed, unsalted
1 tbsp Coconut oil (optional)

Instructions


1. Make a cup of coffee your favorite way using ground coffee and filtered water. You can use a pour over or french press.

 

2. Pour your brewed coffee into your blender and add butter and coconut oil (optional). Blend for about 10 seconds. You'll see it instantly become light and creamy!

 

3. Pour the butter coffee into a mug and enjoy! Add in any other ingredients you’d like in this step like cinnamon or whipped cream!

Notes:

Nutritional Highlights:

Grass-fed butter

High in butyrate, an anti-inflammatory short-chain fatty acid that is beneficial for the health of your gut.


Nutrition Facts

Per Portion

Calories 230
Calories from fat 230
Calories from saturated fat 174
Total Fat 25.5 g
Saturated Fat 19.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 31 mg
Sodium 0.6 mg
Potassium 14.7 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 0.0 g

Dietary servings

Per Portion



Energy sources


Pygal100%380.1994731598915326.249803508246260%379.8005268401085123.75019649175371100%FatProtein
Recipe from:
Beverage