| 17 | 70 | 428 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 50 min | 4 |
| 1/4 cup | Flaxseeds (ground) |
| 1/4 cup | Water, filtered |
| 1 1/2 cup | Quinoa, cooked (cook with vegetable broth for more flavour) |
| 3 tbsp | Nutritional yeast |
| 1 tbsp | Coconut oil (melted) |
| 2 tbsp | Sage, fresh (chopped) |
| 3 sprig | Thyme, fresh (stemmed) |
| 1 tbsp | Coconut oil |
| 3 clove(s) | Garlic (minced) |
| 1 cup | Leek (finely chopped, light green and white parts only) |
| 3 medium | Carrots (diced small) |
| 2 cup | Butternut squash (diced small) |
| 2 cup | Baby spinach |
| 6 large | Egg |
| 1/3 cup | Oat Milk, Minor Figures Dairy (or dairy if you prefer) |
| 1 tsp | Salt (or to taste) |
| 1 tbsp | Sage, fresh (chopped for garnish) |
Enjoy!
| Grain | 1.1 |
| Meat Alternative | 1.2 |
| Vegetables | 2.6 |