Button Mushroom Salad

9 10 118
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Button Mushroom Salad
Health Highlights

Ingredients


3 tbsp Balsamic vinegar
1/2 tsp Black pepper
4 cup Button mushrooms
2 tbsp Extra virgin olive oil
4 stalk(s) Green onion (thinly sliced)
4 leaf Lettuce, romaine (for base of salad)
2 tbsp Parsley, fresh (chopped)
1 large pepper(s) Red bell pepper (chopped)
1/2 tsp Salt

Instructions


In large bowl, gently toss mushrooms, chopped red pepper, green onions, parsley, olive oil, balsamic vinegar, salt and pepper.

Serve on top of 4 large lettuce leaves.

Nutrition Facts

Per Portion

Calories 118
Calories from fat 66
Calories from saturated fat 9.2
Total Fat 7.3 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 310 mg
Potassium 544 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.1 g
Sugars 6.0 g
Protein 3.7 g

Dietary servings

Per Portion


Vegetables 2.9

Energy sources


Pygal32%453.7007120781084147.373667586305156%330.23317055931665267.272575624658213%346.3096441579646113.9751740314301432%56%13%CarbohydratesFatProtein

Meal Type(s)

Salad




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