Button Mushroom Salad

Button Mushroom Salad

Health Rating
Prep Cook Ready in Servings
10 min 0 min 10 min 4
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Ingredients


3 tbsp Balsamic vinegar
1/2 tsp Black pepper
4 cup Button mushrooms
2 tbsp Extra virgin olive oil
4 stalk(s) Green onion, scallion, ramp (thinly sliced)
4 leaf Lettuce, romaine (for base of salad)
2 tbsp Parsley, fresh (chopped)
1 large pepper(s) Red bell pepper (chopped)
1/2 tsp Salt

Instructions


In large bowl, gently toss mushrooms, chopped red pepper, green onions, parsley, olive oil, balsamic vinegar, salt and pepper.

Serve on top of 4 large lettuce leaves.

Nutrition Facts

Per Portion

Calories 120
Calories from fat 66
Calories from saturated fat 9.2
Total Fat 7.4 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 310 mg
Potassium 489 mg
Total Carbohydrate 9.5 g
Dietary Fiber 2.3 g
Sugars 5.9 g
Protein 3.9 g

Dietary servings

Per Portion


Vegetables 2.9

Energy sources


Pygal32%453.351346616146.83733344655%332.172818733268.57053236213%344.751988189114.64055647732%55%13%CarbohydratesFatProtein
Recipe from:
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