9 | 30 | 227 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 15 |
2 cup | Rolled oats, dry |
1 cup | Pumpkin seeds (pepitas) (s (any or all: sunflower, pumpkin, flax, sesame, chia, hemp hearts, poppy seeds, etc.)) |
1 cup | Walnuts ((any or all: walnuts, pecans, almonds, pistachios, hazelnuts, cashews, peanuts, cacao nibs, etc.)) |
1/2 cup | Honey (maple syrup, or any flavor jam or jelly) |
1/3 cup | Coconut oil (melted; (or use applesauce!)) |
1 tbsp | Vanilla extract, pure (or another flavor extract) |
1 cup | Mixed fruit, dried ((raisins, dried blueberries, dried cranberries, cherries, apricots, pineapple, coconut, etc.)) |
1 dash | Salt |
1 tsp | Cinnamon (ginger, cinnamon, nutmeg, citrus zest, etc.) |
1. Combine oats, seeds, nuts, and salt and/or seasonings in a large mixing bowl.
2. Whisk together honey or jam or syrup, melted oil, and extracts, and then stir into the dry ingredients, stirring well to coat.
3. Spread granola on a parchment-lined baking sheet and press it down as flat as you can.
4. Bake for 15 to 20 minutes, or until golden brown, breaking it up and stirring once or twice during baking. Cool on the tray until dry and crunchy.
5. Break into bite-sized pieces, and then stir in dried fruit. Store in an airtight container.
Fruit | 0.3 |
Grain | 0.4 |
Meat Alternative | 0.4 |