ByziMom's Oil-Free, Chili Lime Dressing
10 |
26 |
61 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
10 min |
16 min |
4
|
The addition of a baked sweet potato really thickens this dressing and makes it a creamy dip!
Ingredients
2 tbsp
|
Lime juice (fresh)
|
2 tbsp
|
Water
|
2 date(s)
|
Dates
(pitted; or a splash of maple syrup)
|
1 clove(s)
|
Garlic
|
1 tbsp
|
Pumpkin seeds (pepitas)
(lightly dry toasted in a skillet)
|
1 dash
|
Salt and pepper
(to taste)
|
1 fruit
|
Lime
(zest only)
|
1 tsp
|
Sriracha
|
1 tbsp
|
Rolled oats, dry
|
1 medium potato
|
Sweet potato
(baked, cooled, and peeled)
|
Instructions
Add all ingredients to your high-speed blender and blend until well combined. Serve with assorted vegetable crudite.
Nutrition Facts
Per Portion
Calories
61
Calories from fat
6.5
Calories from saturated fat
1.1
Total Fat
0.7 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.2 g
Monounsaturated Fat
0.3 g
Cholesterol
0
Sodium
72 mg
Potassium
181 mg
Total Carbohydrate
13.5 g
Dietary Fiber
2.1 g
Sugars
4.6 g
Protein
1.3 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)