ByziMom's Raw Sweet Potato Pad Thai

11 10 218
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
ByziMom's Raw Sweet Potato Pad Thai
Health Highlights
This recipe is like a raw version of Pad-Thai! It's a favorite here too and great for the summer fasts!

Ingredients


4 medium potato Sweet potato (shredded or spiralized)
2 cup Green cabbage (thinly shredded; (red, green, napa, any kind is fine))
2 cup Baby spinach (raw)
1 clove(s) Garlic
1 piece, 1-inch Ginger root
1 date(s) Dates (pitted)
1 fruit Lime (Juice and zest only)
3 tbsp Peanut butter, natural ((or tahini))
1 tbsp Soy sauce ((or liquid aminos, tamari))
1 tsp Sriracha (optional, add up to a tablespoon, to taste)
1/4 cup Water (added as needed to thin the dressing)

Instructions


Prepare sweet potato, cabbage, and spinach and place in a large mixing bowl.

Place the dressing ingredients into a blender and blend until smooth. Stir the sauce into the prepared vegetables and allow it to wilt them for a minute or two. You can garnish with chopped peanuts, sesame seeds, chopped scallions or cilantro, or extra hot sauce if desired.


Nutrition Facts

Per Portion

Calories 218
Calories from fat 59
Calories from saturated fat 11.0
Total Fat 6.5 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.9 g
Cholesterol 0
Sodium 452 mg
Potassium 748 mg
Total Carbohydrate 36 g
Dietary Fiber 6.8 g
Sugars 9.7 g
Protein 7.1 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.4
Vegetables 3.3

Energy sources


Pygal60%463.4354190500899222.1770739399204327%292.6595573399682203.4681506806207413%344.89799009989787114.5766737757438160%27%13%CarbohydratesFatProtein

Meal Type(s)





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