Cabbage Apple Slaw

12 10 158
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Cabbage Apple Slaw
Health Highlights


1 medium Apple
1/4 tsp Black pepper
4 cup Red cabbage (thinly sliced)
1 medium Carrots (shredded)
2 tsp Canola oil (for dressing)
3 tbsp Apple cider vinegar (for dressing)
1/2 tsp Granulated sugar (for dressing)
1/2 tsp Celery seed (for dressing)
1/2 tsp Hot sauce (for dressing)
1/3 cup Cranberries, dried
1 tbsp Mint, fresh (chopped)
3 tbsp Walnuts (chopped)


1. In a large bowl, toss together cabbage, carrot and cranberries; set aside.

2. In a small bowl, whisk together vinegar, oil, sugar, celery seed, hot pepper sauce and pepper. Drizzle over cabbage mixture and add walnuts.

3. Grate apple and add to salad. Sprinkle with mint and toss well to coat.



may help to improve digestion, it is packed with vitamins, like vitamin K and vitamin C

Nutrition Facts

Per Portion

Calories 158
Calories from fat 57
Calories from saturated fat 4.9
Total Fat 6.3 g
Saturated Fat 0.5 g
Trans Fat 0.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0
Sodium 55 mg
Potassium 350 mg
Total Carbohydrate 24.9 g
Dietary Fiber 4.1 g
Sugars 18.2 g
Protein 2.4 g

Dietary servings

Per Portion

Fruit 0.6
Meat Alternative 0.2
Vegetables 2.2

Energy sources


Meal Type(s)