Cabbage Salad with Olive-Avocado Dressing

6 15 282
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Cabbage Salad with Olive-Avocado Dressing
Health Highlights

Ingredients


1 head(s) Cabbage, savoy (shredded)
1 small Red onion (thinly sliced)
3 medium Carrots (grated)
1/2 cup Parsley, fresh (chopped)
1 cup Olive-avocado dressing
1 avocado(s) Avocado (cubed)

Instructions


1. Combine the cabbage, onion, carrots and most of the parsley.

2. Toss with dressing, adding fresh cubed avocado and garnish with remainder of the parsley.

3. Serve immediately.
 

Notes:

Cabbage

is a great source of fiber which helps to promote healthy digestion! 


Nutrition Facts

Per Portion

Calories 282
Calories from fat 169
Calories from saturated fat 24.0
Total Fat 18.7 g
Saturated Fat 2.7 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 0
Sodium 861 mg
Potassium 1171 mg
Total Carbohydrate 28.5 g
Dietary Fiber 15.1 g
Sugars 8.8 g
Protein 7.3 g

Dietary servings

Per Portion


Vegetables 8.2

Energy sources


Pygal30%450.6338356786752142.9334679730068360%329.8509738638212267.0079001054249410%351.7936375137188111.906897907873830%60%10%CarbohydratesFatProtein

Meal Type(s)





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