12 | 5 | 447 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
4 leaves | Kale (stalks removed) |
1 cup | Butternut squash (cubed, frozen) |
1/2 cup | Blackberries |
1 piece, 1-inch | Ginger root |
1 tbsp | Cacao powder, raw (heaping) |
1/2 tsp | Cardamom, ground |
1/2 tsp | Cinnamon |
1 date pitted | Medjool date |
1/2 tsp | Vanilla extract, pure |
1 cup | Almond milk, unsweetened |
1 tbsp hulled | Hemp seeds, shelled |
1 tbsp | Cacao nibs, raw (optional) |
1. Combine all ingredients in a high power blender and puree until smooth.
Fruit | 1.3 |
Meat Alternative | 0.4 |
Milk Alternative | 1.0 |
Vegetables | 4.8 |