Cafe Mocha Smoothie

6 5 132
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cafe Mocha Smoothie
Health Highlights

Ingredients


3/4 cup Brewed coffee (chilled, cold)
3 tbsp Whole milk 3.3%
1 scoop Whey protein powder, unflavoured
1 tbsp Cocoa powder, unsweetened
1 medium Frozen banana
1 cup Ice cubes

Instructions


Combine ingredients in a blender and process until smooth.

Divide between 2 glasses, serve and enjoy!

Nutrition Facts

Per Portion

Calories 132
Calories from fat 14.1
Calories from saturated fat 7.6
Total Fat 1.6 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 5.2 mg
Sodium 35 mg
Potassium 331 mg
Total Carbohydrate 17.1 g
Dietary Fiber 3.0 g
Sugars 8.5 g
Protein 13.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.5

Energy sources


47%461.56760575202384174.628725219990511%367.3527704721583262.9175975006060642%300.5491027194772162.12124447255772 47%11%42%CarbohydratesFatProtein

Meal Type(s)

Beverage




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