Cafe Mocha Smoothie

6 5 135
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Cafe Mocha Smoothie
Health Rating

Ingredients


3/4 cup Brewed coffee (chilled, cold)
3 tbsp Whole milk 3.3%
1 scoop Whey protein powder, unflavoured
1 tbsp Cocoa powder, unsweetened
1 medium Frozen banana
1 cup Ice cubes

Instructions


Combine ingredients in a blender and process until smooth.

Divide between 2 glasses, serve and enjoy!

Nutrition Facts

Per Portion

Calories 135
Calories from fat 14.0
Calories from saturated fat 8.7
Total Fat 1.6 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.8 mg
Sodium 36 mg
Potassium 345 mg
Total Carbohydrate 17.5 g
Dietary Fiber 2.4 g
Sugars 8.5 g
Protein 13.9 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.5

Energy sources


Pygal48%467.6307165798729190.4261600707947710%360.52891985384280.562489082201341%295.56872220178246171.0955688342052448%10%41%CarbohydratesFatProtein