| 5 | 25 | 495 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 15 min | 4 |
| 4 breast | Chicken breast, skinless |
| 2 medium | Egg |
| 1 cup | Almond flour/meal, Bob's Red Mill |
| 4 tbsp | Cajun seasoning |
| 1 tbsp | Ghee (for frying) |
1. Cut chicken breasts lengthways into thin strips.
2. In one bowl, whisk the 2 eggs until completely blended. In another, mix together almond meal and seasoning.
3. Coat the chicken first in the egg, and then in the almond meal mixture.
4. Heat 1 tbsp of ghee in a pan on medium heat. place the chicken in the pan, but do not overcrowd–keep a space between the chicken. This will make sure it goes crispy and does not start to bubble. Cook for 3-5 minutes on each side, until the internal temperature of the chicken reaches 165 degrees F.
5. Serve with your choice of sides.
Quick Tips:
Add any seasoning that you like, Italian also works nicely.
You can also bake this recipe instead of pan fry by heating your oven to 425 degrees F and adding the chicken strips to a parchment lined baking sheet, baking for 25-30 minutes, flipping half-way.
| Meat | 2.6 |
| Meat Alternative | 1.2 |
