| 11 | 70 | 335 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 50 min | 4 |
| 1 cup | Brown rice, long-grain, dry |
| 2 cup | Chicken broth (stock) |
| 2 tsp | Extra virgin olive oil |
| 1 tsp | Garlic powder |
| 1 cup | Grape tomatoes |
| 1/4 cup sliced | Green olives (optional) |
| 1 medium pepper(s) | Red bell pepper (thinly sliced) |
| 110 gm | Sausage, chorizo, pork and beef (thinly sliced) |
| 1 tbsp | Tomato paste, canned |
| 1 medium pepper(s) | Yellow bell pepper (thinly sliced) |
| 1 medium | Yellow onion (finely chopped) |
| Grain | 1.5 |
| Meat | 0.4 |
| Vegetables | 1.8 |