| 11 | 70 | 335 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 20 min | 50 min | 4 | 
 
        
        
        | 1 cup | Brown rice, long-grain, dry | 
| 2 cup | Chicken broth (stock) | 
| 2 tsp | Extra virgin olive oil | 
| 1 tsp | Garlic powder | 
| 1 cup | Grape tomatoes | 
| 1/4 cup sliced | Green olives (optional) | 
| 1 medium pepper(s) | Red bell pepper (thinly sliced) | 
| 110 gm | Sausage, chorizo, pork and beef (thinly sliced) | 
| 1 tbsp | Tomato paste, canned | 
| 1 medium pepper(s) | Yellow bell pepper (thinly sliced) | 
| 1 medium | Yellow onion (finely chopped) | 
| Grain | 1.5 | 
| Meat | 0.4 | 
| Vegetables | 1.8 | 
