Indulge happily in the ultimate allergy-friendly comfort food -- these fluffy, grain-free pancakes topped with sweet strawberries!Makes 6 pancakes.
Ingredients
2 tbsp
Coconut flour
2 tbsp
Coconut flour
3/4 cup
Almond flour/meal, Bob's Red Mill
3/4 cup
Almond flour/meal, Bob's Red Mill
4 tbsp
Arrowroot flour
4 tbsp
Arrowroot flour
1 tsp
Baking soda
1 tsp
Baking soda
1 tsp
Salt
(sea)
1 tsp
Salt
(sea)
6 large
Egg
(room temperature)
6 large
Egg
(room temperature)
1 1/2 tbsp
Vanilla extract, pure
1 1/2 tbsp
Vanilla extract, pure
2 tbsp
Coconut oil
(barely melted)
2 tbsp
Coconut oil
(barely melted)
2 tsp
Cinnamon
2 tsp
Cinnamon
Instructions
Stir together coconut flour, almond flour, arrowroot powder, and sea salt in a medium-sized bowl. Set aside.
Mix together eggs, vanilla extract, and melted coconut oil in blender on high until mixture is frothy.
Pour dry mix into the blender, and mix well.
Let batter sit for about 2 to 3 minutes so the coconut flour will soak up more of the liquid.
Add baking soda to blender and give it a quick whirl.
Pour about 1/4 cup of batter onto a hot, lightly greased griddle.
When the pancake batter forms bubbles, and the batter looks like it's starting to dry a bit (about 1 to 2 minutes), flip the pancake over and cook on the other side.
Once the second side is lightly browned, remove from heat onto a plate covered with a tea towel.
Repeat with the rest of the batter.
Serve pancakes topped with mashed strawberries. Enjoy!
Nutrition Facts
Per Portion
Calories938
Calories from fat617
Calories from saturated fat222
Total Fat69 g
Saturated Fat24.7 g
Trans Fat0.2 g
Polyunsaturated Fat4.2 g
Monounsaturated Fat9.0 g
Cholesterol866 mg
Sodium2727 mg
Potassium817 mg
Total Carbohydrate39 g
Dietary Fiber9.4 g
Sugars7.9 g
Protein38 g
Dietary servings
Per Portion
Grain
1.1
Meat Alternative
4.2
Energy sources
Meal Type(s)
Breakfast
Jamie
(June 8, 2018, 3:58 p.m.)
These sound interesting. I would like to try them, I just don't know what I could have on top.
These sound interesting. I would like to try them, I just don't know what I could have on top.