| 6 | 5 | 328 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 2 slice | Whole grain bread (or gluten-free; toasted) |
| 1 avocado(s) | Avocado (halved, peeled, mashed) |
| 57 gm | Mozzarella cheese, partially skimmed (sliced) |
| 1/3 cup | Cherry Tomatoes (finely chopped) |
| 1 tbsp | Basil, fresh (finely chopped) |
| 1 dash | Black pepper |
1. Spread avocado evenly over each bread slice.
2. Top with mozzarella, tomatoes and basil. Sprinkle with freshly ground pepper, if desired. Serve immediately and enjoy!
Nutritional Highlights:
Avocado
Loaded with potassium and heart-healthy monounsaturated fats as well as fiber, folate and vitamin C. Avocados help in the absorption of fat soluble vitamins A, D, E and K.
| Grain | 0.9 |
| Milk Alternative | 0.6 |
| Vegetables | 1.3 |
