Caprese Salad

7 10 129
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Caprese Salad
Health Highlights

Ingredients


3 medium Heirloom tomatoes (or a handful of cherry heirlooms)
2 ball(s) Mozzarella cheese (or container of bocconcini)
6 leaf Basil, fresh
2 tbsp Extra virgin olive oil, garlic-infused (or luxury olive oil of your choice)
2 tbsp Balsamic vinegar (preferrably reduced)
1 dash Salt
1 dash Black pepper

Instructions


Slice the tomatoes and cheese. Arrange in a pretty way or just throw together (as it’ll likely get tossed around in the lunchbox).

Keep basil whole or chop finely and sprinkle with the olive oil, balsamic and salt & pepper. So easy. So lunchbox-fancy!

Nutrition Facts

Per Portion

Calories 129
Calories from fat 91
Calories from saturated fat 24.5
Total Fat 10.1 g
Saturated Fat 2.7 g
Trans Fat 0.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.7 g
Cholesterol 9.8 mg
Sodium 150 mg
Potassium 249 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 4.4 g

Dietary servings

Per Portion


Milk Alternative 0.3
Vegetables 1.0

Energy sources


Pygal16%422.32429416349976118.1318230763761570%373.7191825606078282.52493263232514%343.2861993251869115.2995649948502916%70%14%CarbohydratesFatProtein

Meal Type(s)

Salad




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