Caprese Salad

7 10 135
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Caprese Salad
Health Rating

Ingredients


3 medium Heirloom tomatoes (or a handful of cherry heirlooms)
2 ball(s) Mozzarella cheese (or container of bocconcini)
6 leaf Basil, fresh
2 tbsp Extra virgin olive oil, garlic-infused (or luxury olive oil of your choice)
2 tbsp Balsamic vinegar (preferrably reduced)
1 dash Salt
1 dash Black pepper

Instructions


Slice the tomatoes and cheese. Arrange in a pretty way or just throw together (as it’ll likely get tossed around in the lunchbox).

Keep basil whole or chop finely and sprinkle with the olive oil, balsamic and salt & pepper. So easy. So lunchbox-fancy!

Nutrition Facts

Per Portion

Calories 135
Calories from fat 97
Calories from saturated fat 29.7
Total Fat 10.7 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.1 g
Cholesterol 13.4 mg
Sodium 108 mg
Potassium 243 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 4.1 g

Dietary servings

Per Portion


Milk Alternative 0.3
Vegetables 1.0

Energy sources


Pygal16%422.7733805928107118.3808091098414172%369.0837578372979282.06835336128312%347.090436765308113.6549131926100416%72%12%CarbohydratesFatProtein
Recipe from:
Salad