| 5 | 10 | 71 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 8 |
| 8 date pitted | Medjool date |
| 1/2 cup | Water (approximately) |
| 1/4 tsp | Cinnamon |
| 1/4 tsp | Himalayan sea salt |
| 1/4 tsp | Vanilla extract, pure |
Put ingredients in a high-powered blender or food processor. Ensure you have removed the pits from the dates. Option to soak the dates prior to blending if they are hard or over-dried. Blend ingredients together well. Option to add more dates or more water to achieve desired texture. Use as a dip for celery, apple slices or other fruit. Enjoy!
| Fruit | 0.2 |
