| 8 | 30 | 328 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 20 min | 2 |
| 1 cup | Almond milk, unsweetened |
| 1/4 tsp | Cardamom, ground (or cinnamon ) |
| 1 pinch | Sea Salt (small pinch) |
| 1 medium | Pear (sliced, divided (or apple or peach)) |
| 1/2 cup | Quinoa, uncooked (rinsed & soaked overnight) |
| 4 tbsp | Almonds, raw (or a handful) |
| 1/2 tsp | Vanilla extract, pure (optional) |
| 1 cup | Water |
Night before rinse & soak the quinoa
In the morning or when you are bulk cooking....
In a saucepan, bring to boil quinoa, almond milk, water, vanilla, salt, and cardamom to a boil.
Reduce heat and simmer, covered, until desired consistency (you want it wet so it is easier to digest). Generally takes about 20 minutes.
Enjoy!
Original recipe modified by FoodTastic to make more gut friendly.
| Fruit | 0.5 |
| Grain | 2.1 |
| Meat Alternative | 0.5 |
| Milk Alternative | 0.5 |
