Caribbean Grilled Carp

8 30 291
Ingredients Minutes Calories
Prep Cook Servings
15 min 15 min 4
Caribbean Grilled Carp
Health Highlights


1/4 tbsp Black pepper
2 whole fish Carp (medium, gutted, scaled and cleaned)
2 fruit Lime (1 sliced, 1 cut into wedges)
1 tbsp Onion powder
2 tsp Paprika (smoked)
100 ml Root beer, soda (Caribbean)
1/4 tbsp Salt
1/4 tsp, ground Thyme, dried


1. With a sharp knife make a few slashes in the flesh on either side of the fish . Mix the onion powder, paprika, thyme and seasoning with the beer. Pour over the fish and rub into the slashes and cavity. Place the lime slices inside the fishes' bellies, cover with cling film and leave to marinate in the fridge for 1 hr.

2. Heat the grill to medium-high. Place the fish on a tray and grill for 15-20 mins, depending on the size, turning halfway through. Baste the fish with a little beer as it cooks. Serve with lime wedges to squeeze over.


A simple, high protein and heart-healthy dish, rich in omega-3. Serve with steamed vegetables and parboiled rice.

Nutrition Facts

Per Portion

Calories 291
Calories from fat 107
Calories from saturated fat 20.6
Total Fat 11.9 g
Saturated Fat 2.3 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 4.9 g
Cholesterol 137 mg
Sodium 549 mg
Potassium 776 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.7 g
Sugars 4.0 g
Protein 38 g

Dietary servings

Per Portion

Fruit 0.5
Meat 2.3

Energy sources


Meal Type(s)