8 | 5 | 488 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 2 |
2 cup | Soy milk, unsweetened, plain (or rice, almond, hemp or coconut milk) |
1/2 cup | Water |
2 medium | Banana (s) |
10 small | Carrots |
1/4 cup | Pecans |
1/4 cup pitted | Dates (or raisins) |
1 tsp | Cinnamon |
1/2 tsp | Lemon juice |
Fruit | 1.6 |
Meat Alternative | 0.5 |
Milk Alternative | 1.0 |
Vegetables | 3.7 |