Carrot Cake Energy Bites

11 35 279
Ingredients Minutes Calories
Prep Cook Servings
35 min 0 min 8
Carrot Cake Energy Bites
Health Highlights

Ingredients


2 cup grated Carrots
4 date pitted Medjool date
1 cup Rolled oats, dry
1 tsp Vanilla extract, pure
1/2 cup Chickpea flour
1 cup Pecans (chopped)
2 tbsp Pea Protein Powder (scoop)
1/2 tsp Cinnamon
1/4 tsp Ginger, ground
1/4 tsp Nutmeg, ground
1/2 cup Almonds, raw (ground up)

Instructions


  1. Combine all the ingredients in a food processor and pulse until combined.
  2. Place in fridge for 30 minutes to firm slightly and then roll into one-inch balls.
  3. Roll in crushed almonds, and keep in an air-tight container in the refrigerator for up to one week.

Notes:

Nutritional Highlights

  • Oats contain soluble fiber which may help to prevent sugar spikes by delaying the absorption of glucose in the blood!

Nutrition Facts

Per Portion

Calories 279
Calories from fat 146
Calories from saturated fat 12.6
Total Fat 16.2 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 8.7 g
Cholesterol 0
Sodium 74 mg
Potassium 339 mg
Total Carbohydrate 26.6 g
Dietary Fiber 6.1 g
Sugars 11.0 g
Protein 9.5 g

Dietary servings

Per Portion


Grain 0.4
Meat Alternative 1.0
Vegetables 0.4

Energy sources


Pygal0%381.0771478587700590.757813525662234%445.76393816668065130.5302025418047852%335.166953004677224.1866572557967714%349.369083628464497.3626622179731834%52%14%AlcoholCarbohydratesFatProtein

Meal Type(s)

Dessert
Snack




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