11 | 35 | 72 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
35 min | 0 min | 24 |
1 cup grated | Carrots |
4 date pitted | Medjool date |
1 1/2 cup | Coconut, shredded, unsweetened |
1/2 cup | Rolled oats, dry |
2 tbsp | Maple syrup |
1 tsp | Vanilla extract, pure |
1/2 cup | Oat flour |
1/4 tsp hulled | Hemp seeds, shelled |
1/4 tsp | Cinnamon |
1/8 tsp | Ginger, ground |
1/8 tsp | Nutmeg, ground |
1. Combine all the ingredients in the food processor and pulse until combined.
2. Place in fridge for 30 minutes to firm slightly and then roll into one inch balls.
3. Roll in unsweetened coconut and keep in an air tight container in the refrigerator for up to one week.
Enjoy!
Oats
contain soluble fiber which may help to prevent sugar spikes by delaying the absorption of glucose in the blood!
Grain | 0.2 |
Question: Is this recipe supposed to have carrots?
This Recipe never added any carrots!
Hi Theresa, well, this is embarrassing.... ;-) but thanks for pointing out, I've also updated the recipe.
No problem, I actually laughed when I looked at it and wondered how much carrots were needed. Thanks for updating it.