Carrot Slushy Smoothie

4 5 442
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Carrot Slushy Smoothie
Health Highlights

Ingredients


1 cup Carrot juice, canned (or fresh-pressed)
1 cup Orange juice (fresh)
2 cup Frozen mango
2 tbsp Mint, fresh

Instructions


Blend at high speed in a blender. Serve right away or send in a chilled thermos.

Nutrition Facts

Per Portion

Calories 442
Calories from fat 16.5
Calories from saturated fat 3.2
Total Fat 1.8 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 81 mg
Potassium 1755 mg
Total Carbohydrate 105 g
Dietary Fiber 9.1 g
Sugars 79 g
Protein 6.1 g

Dietary servings

Per Portion


Fruit 5.1
Vegetables 2.0

Energy sources


Pygal91%404.9852693191621279.117767546749234%341.00031303593687116.392831645548475%364.9966344081326108.5421402016174791%5%CarbohydratesFatProtein
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