Carrot Slushy Smoothie

4 5 461
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Carrot Slushy Smoothie
Health Rating

Ingredients


1 cup Carrot juice, canned (or fresh-pressed)
1 cup Orange juice (fresh)
2 cup Frozen mango
2 tbsp Mint, fresh

Instructions


Blend at high speed in a blender. Serve right away or send in a chilled thermos.

Nutrition Facts

Per Portion

Calories 461
Calories from fat 16.5
Calories from saturated fat 3.2
Total Fat 1.8 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 81 mg
Potassium 1755 mg
Total Carbohydrate 105 g
Dietary Fiber 9.1 g
Sugars 79 g
Protein 6.1 g

Dietary servings

Per Portion


Fruit 5.1
Vegetables 2.0

Energy sources


Pygal91%404.02049602659133279.39833097068044%342.442426370683115.693687747579435%365.58610175179575108.441915240167191%5%CarbohydratesFatProtein
Recipe from:
Beverage