Carrot Slushy Smoothie

4 5 467
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Carrot Slushy Smoothie
Health Highlights

Ingredients


1 cup Carrot juice, canned (or fresh-pressed)
1 cup Orange juice (fresh)
2 cup Frozen mango
2 tbsp Mint, fresh

Instructions


Blend at high speed in a blender. Serve right away or send in a chilled thermos.

Nutrition Facts

Per Portion

Calories 467
Calories from fat 21.8
Calories from saturated fat 4.1
Total Fat 2.4 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 172 mg
Potassium 1745 mg
Total Carbohydrate 109 g
Dietary Fiber 8.5 g
Sugars 87 g
Protein 6.8 g

Dietary servings

Per Portion


Fruit 5.1
Vegetables 2.0

Energy sources


Pygal90%408.35692764056324278.04183978445965%337.0410472793747118.484701652891126%364.07234540730184108.7076346414371290%6%CarbohydratesFatProtein
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