Cashew Tuna Salad Cucumber Bites- Paleo

10 10 322
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Cashew Tuna Salad Cucumber Bites- Paleo
Health Highlights
Tasty Cashew Tuna Salad Cucumber Bites make for the perfect Whole30-friendly lunch (or snack) and are made in just 10 minutes!

Ingredients


2 can drained White tuna, canned in water, drained ((5 oz) cans)
1/2 cup Broccoli slaw (roughly chopped)
1/2 cup Green bell pepper (diced)
1/3 cup Red onion (diced)
1/4 cup Basil, fresh (fresh; chopped, or fresh herb of choice)
1/4 cup Cashew nuts, roasted (roughly chopped)
1 medium Lemon (juiced)
1/3 cup Mayonnaise
1 dash Salt and pepper (to taste)
1 cucumber(s) Cucumber (medium; sliced about 1/4-inch thick)

Instructions


  1. In a medium bowl, combine all of the ingredients except for the cucumber slices. Add additional mayo if needed to achieve desired creaminess.
  2. Top tuna salad on cucumber slices. Garnish with additional fresh basil and chopped cashews if you wish.

Nutrition Facts

Per Portion

Calories 322
Calories from fat 191
Calories from saturated fat 33
Total Fat 21.2 g
Saturated Fat 3.7 g
Trans Fat 0.1 g
Polyunsaturated Fat 9.4 g
Monounsaturated Fat 6.6 g
Cholesterol 42 mg
Sodium 441 mg
Potassium 489 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 22.4 g

Dietary servings

Per Portion


Fruit 0.3
Meat 1.1
Meat Alternative 0.2
Vegetables 1.7

Energy sources


Pygal13%414.3424061921393114.2493861513479959%420.21065028917303272.9946543252922328%312.47226445858826138.9636954051290413%59%28%CarbohydratesFatProtein
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