Cashew Tuna Salad Cucumber Bites- Paleo
| 10 |
10 |
311 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
4
|
Tasty Cashew Tuna Salad Cucumber Bites make for the perfect Whole30-friendly lunch (or snack) and are made in just 10 minutes!
Ingredients
|
2 can drained
|
White tuna, canned in water, drained
((5 oz) cans)
|
|
1/2 cup
|
Broccoli slaw
(roughly chopped)
|
|
1/2 cup
|
Green bell pepper
(diced)
|
|
1/3 cup
|
Red onion
(diced)
|
|
1/4 cup
|
Basil, fresh
(fresh; chopped, or fresh herb of choice)
|
|
1/4 cup
|
Cashew nuts, roasted
(roughly chopped)
|
|
1 medium
|
Lemon
(juiced)
|
|
1/3 cup
|
Mayonnaise
|
|
1 dash
|
Salt and pepper
(to taste)
|
|
1 cucumber(s)
|
Cucumber
(medium; sliced about 1/4-inch thick)
|
Instructions
- In a medium bowl, combine all of the ingredients except for the cucumber slices. Add additional mayo if needed to achieve desired creaminess.
- Top tuna salad on cucumber slices. Garnish with additional fresh basil and chopped cashews if you wish.
Nutrition Facts
Per Portion
Calories
311
Calories from fat
183
Calories from saturated fat
33
Total Fat
20.3 g
Saturated Fat
3.6 g
Trans Fat
0.0 g
Polyunsaturated Fat
9.9 g
Monounsaturated Fat
6.1 g
Cholesterol
42 mg
Sodium
455 mg
Potassium
486 mg
Total Carbohydrate
10.8 g
Dietary Fiber
2.1 g
Sugars
3.6 g
Protein
22.3 g
Dietary servings
Per Portion
| Fruit |
0.3 |
| Meat |
1.1 |
| Meat Alternative |
0.2 |
| Vegetables |
1.7 |
Energy sources
Meal Type(s)
